DNA Tests for a preventive, proactive and personalised approach to health.
This page gives information on all the different DNA tests on offer.
DNA TEST PRICES
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DNA Health - £259
This is the most comprehensive and, therefore, the most expensive test.
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DNA Core - £445
This test summaries DNA Health, DNA Diet and DNA Sport in one, easy-to-follow recommendation plan.
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1 DNA Test: £216
This is the standardised price for all other tests except DNA Health and DNA Core.
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DNA Bundles for one person
2 DNA Tests: £419
3 DNA Tests: £529
4 DNA Tests: £639
Bundles are available up to 9 tests. Please get in touch to discuss more bundle options.
Please note that you will need to book a DNA Consultation (£100) with me (which includes a preliminary health questionnaire and other documents) to purchase any DNA Test. This is so I can assess your current health status and health journey. A holist approach always takes into consideration not only your genes but also your current health, you and your family medical history, diet and lifestyle (sleep patterns, levels of stress, physical activity, environmental toxins, etc).
DNA TESTS INFORMATION
DNA Health Test
This test optimises health, energy, and well-being while aiming to prevent disease by making better lifestyle and diet choices and using supplements tailored to counterbalance nutritional deficit or genetic shortcoming. DNA Health can be viewed as a 'foundation to health' test.
This test is recommended for:
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Those who already suffer from health complaints such as chronic fatigue, gut issues, cardiovascular disease, or insulin resistance
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People who are concerned about a family history of chronic disease or their lifestyle
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Those who would like to optimise health outcomes as mentioned above
"DNA Testing - The power of personalised health care"
DNA Oestrogen Test
This test is of benefit to the following groups:
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Women and men who have a strong family history of breast, ovarian, colon or prostate cancer
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Women who suffer from oestrogen-dominant conditions such as endometriosis, premenstrual syndrome, and uterine fibroid tumours
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Women with a higher exposure to oestrogen, such as women taking oral contraceptives, hormone replacement therapy or bio-identical hormone supplementation, or those who are undergoing in vitro fertilisation (IVF)
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Women who have been diagnosed with oestrogen receptor-positive breast cancer
DNA Diet Test
This test is designed to guide the personalisation of diet and lifestyle recommendations to manage weight. It provides insight into which diet type (low carbohydrate, low fat, or Mediterranean Diet) would be most suitable for you, according to your unique genetic makeup.
This test is recommended for:
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Weight management (to lose weight or maintain an optimal weight)
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Weight loss resistance (barriers to weight loss)
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Gain insight into diet and exercise responsiveness
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Macronutrient distribution (carbohydrate, total fat, and fatty acid composition)
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Determining the best diet possible for an individual
DNA Mind Test
This test looks at 37 gene variations, which have been shown in numerous studies to have significant associations with mental health disorders.
DNA mind reports on the following areas:
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Neurodegenerative disorders – mild cognitive decline and late-onset Alzheimer’s disease
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Mood regulation - Depressive disorder, bipolar disorder, anxiety disorder and post-traumatic stress disorder (PTSD)
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Addictive behaviour – Risk for alcohol, nicotine, cannabis and opioid dependence, psychosis response from cannabis use, eating disorders (binge eating), adrenaline seeking/ risk-taking behaviour
DNA Smile Test
This test gives insights into your oral health and predisposition to developing periodontal disease, tooth cavities, and other systemic diseases. It reports on 20 gene variations involved in vital biological areas, including Innate Immunity, Inflammation and Acquired Immunity, Sweet-tooth Predisposition, Detoxification, and Lipid metabolism—all of which are central to managing periodontal and systemic health.
The DNA Smile report offers targeted, personalised diet, nutraceutical, lifestyle, and oral health recommendations to counterbalance possible genetic weaknesses and optimise oral and systemic health outcomes.
DNA Sport Test
This test provides insight into various biological areas impacting training responsiveness (injury susceptibility and recovery), sports performance (power and endurance performance), caffeine metabolism, salt sensitivity, and peak performance time. The results of the DNA Sport test can be used to optimise performance by personalising your training program to enhance any genetic advantages and identify any weaknesses that need to be supported through training and nutrition strategies.
DNA Skin Test
This test analyses genes involved in biological areas that influence skin health and ageing, such as regulating collagen formation and its breakdown. It gives insight into the firmness and elasticity of the skin, sun sensitivity and pigmentation, sun damage, protection, and repair.
The results of the DNA Skin report can be used to personalise the products an individual uses on their skin and make diet, nutraceutical, and lifestyle recommendations to improve the functioning of key biological pathways that influence the health of their skin.
DNA Resilience Test
This test provides valuable insights into how you can learn to thrive under adverse conditions, using personalised diet, nutraceutical, exercise, and lifestyle recommendations to boost your resilience potential and improve your health outcomes.
DNA Resilience is a genetic test targeted at individuals who want to lead more effectively (in business, sport, and life), cope better under stressful and demanding conditions, enhance their mental, emotional, and physical health, and live up to their fullest potential.
Growbaby Test
This test is designed to help identify maternal health risks and intervene with personalised diet, lifestyle, and supplement advice to optimise health outcomes for mother and baby. The benefit of improved pregnancy and birth outcomes extends beyond the perinatal period through adulthood.
Medcheck Test
This test analyses and reports on genetic variation within 63 genes that can affect an individual’s response to approximately 200 medications regarding efficacy or toxicity of prescription medications and their possible side effects. Inter-individual variations in drug metabolism is an essential factor affecting successful drug therapy.
DNA Core Test
This test provides the information of DNA Health, DNA Diet and DNA Sport into one comprehensive and easy-to-understand test report. The report provides specific tailor-made recommendations for the core components of any health strategy: weight management, exercise strategies, targeted diet and lifestyle interventions and appropriate nutraceuticals required to support and optimise your everyday functioning. Implementing these core components allows for improved longevity and decreased risk of chronic disease.
The test covers 4 key areas of health:
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key biological processes that impact health and risk of disease including lipid metabolism, methylation, detoxification, inflammation and oxidative stress, insulin sensitivity, and bone health.
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Macro and micro-nutrient requirements based on genetic responsiveness, as well as risks for food sensitivities (caffeine and salt) and intolerances (gluten and lactose).
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Weight management insights such as genetic obesity risk, snacking and eating behaviour, and circadian rhythms.
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Exercise responsiveness including exercise requirements for mobilisation of fat stores, power and endurance potential, cramping and injury risk, and recovery time.
Please do not hesitate to email me if you have any questions about these services.
“I haven't had breast cancer but I felt still very interested in Itziar's guidance with regards to a healthy nutritional plan to prevent cancer. I wanted to uncover important health information to gain insight into a new wellness routine, a general nutrient overview and to find out if I am getting enough minerals and vitamins from my diet. After taken a DNA test, which is a very simple procedure, Itziar explained the results with me and recommended specific nutrients, diets, vitamins and minerals for me, which I have found incredible useful. I can highly recommend this for any person who's interested in cancer prevention and a healthy life style."
Helene Eggers, Coombe
"I started working with Itziar following my PCOS diagnosis. I was really struggling with my self-image and overall health, I was excessively exercising and eating what I thought was right, but those habits were actually making my symptoms so much worse! Itziar has taught me so much and given me such helpful knowledge and advice, I would still be struggling and feeling lost without her help. The DNA testing specifically helped me, it was so interesting to learn about my unique genetic make-up and characteristics. I took the DNA mind, oestrogen and health, the results informed me of certain foods that my body does not agree with, my sensitivity to caffeine, and suggested certain behaviours and habits that will help reduce my chances of developing health issues. Having a history of cancer in my family, Itziar helped to educate me on ways in which I can change my lifestyle to minimise risks and be proactive, rather that feeling overwhelmed and anxious as I was before. For the life-long information provided, the cost is more than worth it and it is so useful to be able to refer back to those results to explain/understand certain behaviours and my reactions to situations, specifically insulin sensitivity and other issues causes by my PCOS. Itziar has helped me fell thankful for my body, food and the nutrients it can give us. Her advice and the small changes I've made to my lifestyle have helped in ways more than I could ever have imagined. I'm so grateful to her and cannot recommend her services enough, and she is just an overall amazing woman who is so happy to help others"
Jess English, London
“Itziar has been helping me to improve my health over the past nine months in order to recover from breast cancer treatment and try to ensure that the cancer does not return. With great understanding and a huge ability to listen to her clients as individuals with different needs, she has tailored a way of eating and supplement regime for me that I can confidently and practically follow. Itziar has transformed my body function and energy levels to the point that they are even better that they were before I was diagnosed. I also feel the DNA test that Itziar suggested to pinpoint my health deficiencies and strengths was invaluable and I have since encouraged my two daughters and several friends to undertake the test. With knowledge and information comes a better ability to avoid health issues in the future”
Claire Anderson, Cornwall
Itziar's is a fantastic Nutritional Therapist and Wellbeing Coach who recently did some DNA testing to help me better understand my genetic profile to optimise my health outcomes and support the prevention of future diseases. I took the DNA Health and the DNA Oestrogen test. The results were mind-blowing. Itziar took such quality time to talk through the results with me and, crucially, helped me build a plan to incorporate the recommended changes and supplement for deficiencies. This process with Itziar has changed how I think about my health and longevity; she has such a wonderful holistic approach; she informs without causing any need for alarm and genuinely puts her clients at the centre of her work. I am so grateful to Itziar. I highly recommend her to anyone who wants to invest in their own health and longevity. She really is outstanding.
Sarah Weeks, Gloucestershire
Itziar Morate - Registered Nutritional Therapist & DNA Certified Practitioner with
